Game meat, deer, cooked, roasted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 158 |
kcal |
7,9 |
% |
|---|
| Water | 65,2 |
g |
2,2 |
% |
|---|
| Fat | 3,2 |
g |
4,6 |
% |
|---|
| thereof Saturated Fats | 1,25 |
g |
6,3 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 30,2 |
g |
60,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
54,0 |
mg |
2,3 |
% |
| Calcium, Ca |
7,0 |
mg |
0,9 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
4,5 |
mg |
31,9 |
% |
| Phosphorus, P |
226,0 |
mg |
28,3 |
% |
| Zinc, Zn |
2,8 |
mg |
18,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
112 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,6 |
mg |
| Niacin |
6,7 |
mg |
| Potassium, K |
335,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
