Calories and Nutrients
Information

Game meat, buffalo, water, cooked, roasted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 131 kcal 6,6 %
Water 68,8 g 2,3 %
Fat 1,8 g 2,6 %
thereof Saturated Fats 0,60 g 3,0 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 26,8 g 53,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,460 mg 23,0 %
Vitamin B-12 1,75 mcg 175,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 56,0 mg 2,3 %
Calcium, Ca 15,0 mg 1,9 %
Magnesium, Mg 33,0 mg 11,0 %
Iron, Fe 2,1 mg 15,1 %
Phosphorus, P 220,0 mg 27,5 %
Zinc, Zn 2,5 mg 16,9 %

Health threats

Average Values Per 100 g
Cholesterol 61 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,3 mg
Niacin 6,3 mg
Folic acid 0,0 mcg
Potassium, K 313,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.