Calories and Nutrients
Information

Game meat, boar, wild, cooked, roasted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 160 kcal 8,0 %
Water 63,9 g 2,1 %
Fat 4,4 g 6,3 %
thereof Saturated Fats 1,30 g 6,5 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 28,3 g 56,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,410 mg 20,5 %
Vitamin B-12 0,70 mcg 70,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,38 mg 3,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 60,0 mg 2,5 %
Calcium, Ca 16,0 mg 2,0 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 1,1 mg 8,0 %
Phosphorus, P 134,0 mg 16,8 %
Zinc, Zn 3,0 mg 20,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 77 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,1 mg
Niacin 4,2 mg
Folic acid 0,0 mcg
Potassium, K 396,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.