Game meat, bison, separable lean only, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 109 |
kcal |
5,5 |
% |
|---|
| Water | 74,6 |
g |
2,5 |
% |
|---|
| Fat | 1,8 |
g |
2,6 |
% |
|---|
| thereof Saturated Fats | 0,69 |
g |
3,5 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 21,6 |
g |
43,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
54,0 |
mg |
2,3 |
% |
| Calcium, Ca |
6,0 |
mg |
0,8 |
% |
| Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
| Iron, Fe |
2,6 |
mg |
18,6 |
% |
| Phosphorus, P |
187,0 |
mg |
23,4 |
% |
| Zinc, Zn |
2,8 |
mg |
18,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
62 |
mg |
Other elements
| Average Values |
Per 100 g |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,9 |
mg |
| Potassium, K |
343,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
