Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 116 | kcal | 5,8 | % |
| Water | 74,0 | g | 2,5 | % |
| Fat | 2,4 | g | 3,4 | % |
| thereof Saturated Fats | 0,89 | g | 4,5 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| Protein | 22,1 | g | 44,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1 | mcg | 0,1 | % |
| Vitamin B-6 | 0,250 | mg | 12,5 | % |
| Vitamin B-12 | 2,20 | mcg | 220,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin E | 0,04 | mg | 0,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 48,0 | mg | 2,0 | % |
| Calcium, Ca | 6,0 | mg | 0,8 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 2,8 | mg | 20,0 | % |
| Phosphorus, P | 198,0 | mg | 24,8 | % |
| Zinc, Zn | 3,2 | mg | 21,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 62 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,8 | mg |
| Potassium, K | 344,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.