Calories and Nutrients
Information

Game meat, bison, ground, cooked, pan-broiled

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 238 kcal 11,9 %
Water 59,5 g 2,0 %
Fat 15,1 g 21,6 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 23,8 g 47,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,370 mg 18,5 %
Vitamin B-12 2,28 mcg 228,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,24 mg 2,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 73,0 mg 3,0 %
Calcium, Ca 13,0 mg 1,6 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 3,1 mg 22,0 %
Phosphorus, P 205,0 mg 25,6 %
Zinc, Zn 5,1 mg 34,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 83 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 5,6 mg
Folic acid 0,0 mcg
Potassium, K 341,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.