Game meat, beefalo, composite of cuts, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 143 | kcal | 7,2 | % |
| Water | 70,9 | g | 2,4 | % |
| Fat | 4,8 | g | 6,9 | % |
| thereof Saturated Fats | 2,04 | g | 10,2 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 23,3 | g | 46,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-12 | 2,42 | mcg | 242,0 | % |
| Vitamin C | 7,0 | mg | 11,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 78,0 | mg | 3,3 | % |
| Calcium, Ca | 18,0 | mg | 2,3 | % |
| Iron, Fe | 2,3 | mg | 16,6 | % |
| Phosphorus, P | 224,0 | mg | 28,0 | % |
| Zinc, Zn | 4,9 | mg | 32,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 44 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 4,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 436,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.