Game meat, beefalo, composite of cuts, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 188 | kcal | 9,4 | % |
| Water | 61,7 | g | 2,1 | % |
| Fat | 6,3 | g | 9,0 | % |
| thereof Saturated Fats | 2,68 | g | 13,4 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 30,7 | g | 61,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-12 | 2,55 | mcg | 255,0 | % |
| Vitamin C | 9,0 | mg | 15,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 82,0 | mg | 3,4 | % |
| Calcium, Ca | 24,0 | mg | 3,0 | % |
| Iron, Fe | 3,0 | mg | 21,8 | % |
| Phosphorus, P | 250,0 | mg | 31,3 | % |
| Zinc, Zn | 6,4 | mg | 42,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 58 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 4,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 459,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.