Calories and Nutrients
Information

Game meat, bear, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 161 kcal 8,1 %
Water 71,2 g 2,4 %
Fat 8,3 g 11,9 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 20,1 g 40,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Calcium, Ca 3,0 mg 0,4 %
Iron, Fe 6,7 mg 47,5 %
Phosphorus, P 151,0 mg 18,9 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,7 mg
Niacin 3,2 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.