Tamarind nectar, canned
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 57 |
kcal |
2,9 |
% |
Water | 85,0 |
g |
2,8 |
% |
Fat | 0,1 |
g |
0,2 |
% |
Carbohydrate | 14,7 |
g |
5,5 |
% |
thereof Dietary Fiber | 0,5 |
g |
2,0 |
% |
thereof Sugars | 12,7 |
g |
14,1 |
% |
Protein | 0,1 |
g |
0,2 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
0 |
mcg |
0,0 |
% |
Vitamin B-6 |
0,007 |
mg |
0,4 |
% |
Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
Vitamin C |
7,1 |
mg |
11,8 |
% |
Vitamin E |
0,12 |
mg |
1,2 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
7,0 |
mg |
0,3 |
% |
Calcium, Ca |
10,0 |
mg |
1,3 |
% |
Magnesium, Mg |
4,0 |
mg |
1,3 |
% |
Iron, Fe |
0,8 |
mg |
5,4 |
% |
Phosphorus, P |
2,0 |
mg |
0,3 |
% |
Zinc, Zn |
0,0 |
mg |
0,1 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,0 |
mg |
Niacin |
0,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
27,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.