Persimmons, native, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 127 | kcal | 6,3 | % |
| Water | 64,4 | g | 2,1 | % |
| Fat | 0,4 | g | 0,6 | % |
| Carbohydrate | 33,5 | g | 12,4 | % |
| Protein | 0,8 | g | 1,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 66,0 | mg | 110,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1,0 | mg | 0,0 | % |
| Calcium, Ca | 27,0 | mg | 3,4 | % |
| Iron, Fe | 2,5 | mg | 17,9 | % |
| Phosphorus, P | 26,0 | mg | 3,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 310,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.