Calories and Nutrients
Information

Persimmons, native, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 127 kcal 6,4 %
Water 64,4 g 2,1 %
Fat 0,4 g 0,6 %
Carbohydrate 33,5 g 12,4 %
Protein 0,8 g 1,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 66,0 mg 110,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1,0 mg 0,0 %
Calcium, Ca 27,0 mg 3,4 %
Iron, Fe 2,5 mg 17,9 %
Phosphorus, P 26,0 mg 3,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Potassium, K 310,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.