Persimmons, japanese, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 274 |
kcal |
13,7 |
% |
|---|
| Water | 23,0 |
g |
0,8 |
% |
|---|
| Fat | 0,6 |
g |
0,8 |
% |
|---|
| Carbohydrate | 73,4 |
g |
27,2 |
% |
|---|
| thereof Dietary Fiber | 14,5 |
g |
58,0 |
% |
|---|
| Protein | 1,4 |
g |
2,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
38 |
mcg |
4,8 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
2,0 |
mg |
0,1 |
% |
| Calcium, Ca |
25,0 |
mg |
3,1 |
% |
| Magnesium, Mg |
31,0 |
mg |
10,3 |
% |
| Iron, Fe |
0,7 |
mg |
5,3 |
% |
| Phosphorus, P |
81,0 |
mg |
10,1 |
% |
| Zinc, Zn |
0,4 |
mg |
2,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,2 |
mg |
| Potassium, K |
802,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
