Calories and Nutrients
Information

Peaches, spiced, canned, heavy syrup pack, solids and liquids

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 75 kcal 3,8 %
Water 79,2 g 2,6 %
Fat 0,1 g 0,1 %
thereof Saturated Fats 0,01 g 0,1 %
Carbohydrate 20,1 g 7,4 %
thereof Dietary Fiber 1,3 g 5,2 %
thereof Sugars 18,8 g 20,9 %
Protein 0,4 g 0,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 16 mcg 2,0 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 5,3 mg 8,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,49 mg 4,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 4,0 mg 0,2 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,3 mg 2,0 %
Phosphorus, P 9,0 mg 1,1 %
Zinc, Zn 0,1 mg 0,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 85,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.