Orange juice, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
45, |
kcal |
2,3
|
% |
| Water |
88,3 |
g |
2,9
|
% |
| Fat |
0,2 |
g |
0,3
|
% |
| thereof Saturated Fats |
0,02 |
g |
0,1
|
% |
| Carbohydrate |
10,4 |
g |
3,9
|
% |
| thereof Dietary Fiber |
0,2 |
g |
0,8
|
% |
| thereof Sugars |
8,4 |
g |
9,3
|
% |
| Protein |
0,7 |
g |
1,4
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
10, |
mcg |
1,3
|
% |
| Vitamin B-6 |
0,040 |
mg |
2,0
|
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0
|
% |
| Vitamin C |
50,0 |
mg |
83,3
|
% |
| Vitamin D |
0,0 |
mcg |
0,0
|
% |
| Vitamin E |
0,04 |
mg |
0,4
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1,0 |
mg |
0,0
|
% |
| Calcium, Ca |
11,0 |
mg |
1,4
|
% |
| Magnesium, Mg |
11,0 |
mg |
3,7
|
% |
| Iron, Fe |
0,2 |
mg |
1,4
|
% |
| Phosphorus, P |
17,0 |
mg |
2,1
|
% |
| Zinc, Zn |
0,1 |
mg |
0,3
|
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0, |
mg |
| Cholesterol |
0, |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
200,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
