Olives, ripe, canned (small-extra large)
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 115 | kcal | 5,8 | % |
| Water | 80,0 | g | 2,7 | % |
| Fat | 10,7 | g | 15,3 | % |
| thereof Saturated Fats | 1,41 | g | 7,0 | % |
| Carbohydrate | 6,3 | g | 2,3 | % |
| thereof Dietary Fiber | 3,2 | g | 12,8 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 0,8 | g | 1,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 20 | mcg | 2,5 | % |
| Vitamin B-6 | 0,009 | mg | 0,4 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,9 | mg | 1,5 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 1,65 | mg | 16,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 735,0 | mg | 30,6 | % |
| Calcium, Ca | 88,0 | mg | 11,0 | % |
| Magnesium, Mg | 4,0 | mg | 1,3 | % |
| Iron, Fe | 3,3 | mg | 23,6 | % |
| Phosphorus, P | 3,0 | mg | 0,4 | % |
| Zinc, Zn | 0,2 | mg | 1,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,0 | mg |
| Niacin | 0,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 8,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.