Olives, pickled, canned or bottled, green
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 145 |
kcal |
7,3 |
% |
|---|
| Water | 75,3 |
g |
2,5 |
% |
|---|
| Fat | 15,3 |
g |
21,9 |
% |
|---|
| thereof Saturated Fats | 2,02 |
g |
10,1 |
% |
|---|
| Carbohydrate | 3,8 |
g |
1,4 |
% |
|---|
| thereof Dietary Fiber | 3,3 |
g |
13,2 |
% |
|---|
| thereof Sugars | 0,5 |
g |
0,6 |
% |
|---|
| Protein | 1,0 |
g |
2,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
20 |
mcg |
2,5 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
3,81 |
mg |
38,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.556,0 |
mg |
64,8 |
% |
| Calcium, Ca |
52,0 |
mg |
6,5 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
0,5 |
mg |
3,5 |
% |
| Phosphorus, P |
4,0 |
mg |
0,5 |
% |
| Zinc, Zn |
0,0 |
mg |
0,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
42,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
