Nance, canned, syrup, drained
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
95 |
kcal |
4,8
|
% |
| Water |
74,8 |
g |
2,5
|
% |
| Fat |
1,3 |
g |
1,8
|
% |
| Carbohydrate |
22,8 |
g |
8,4
|
% |
| thereof Dietary Fiber |
7,0 |
g |
28,0
|
% |
| thereof Sugars |
15,7 |
g |
17,4
|
% |
| Protein |
0,6 |
g |
1,1
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,010 |
mg |
0,5
|
% |
| Vitamin C |
10,8 |
mg |
18,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
8,0 |
mg |
0,3
|
% |
| Calcium, Ca |
42,0 |
mg |
5,3
|
% |
| Magnesium, Mg |
16,0 |
mg |
5,3
|
% |
| Iron, Fe |
0,4 |
mg |
2,6
|
% |
| Phosphorus, P |
7,0 |
mg |
0,9
|
% |
| Zinc, Zn |
0,1 |
mg |
0,4
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,3 |
mg |
| Potassium, K |
194,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
