Calories and Nutrients
Information

Lemon peel, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 47 kcal 2,4 %
Water 81,6 g 2,7 %
Fat 0,3 g 0,4 %
thereof Saturated Fats 0,03 g 0,2 %
Carbohydrate 16,0 g 5,9 %
thereof Dietary Fiber 10,6 g 42,4 %
thereof Sugars 4,2 g 4,6 %
Protein 1,5 g 3,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 129,0 mg 215,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,25 mg 2,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 6,0 mg 0,3 %
Calcium, Ca 134,0 mg 16,8 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 0,8 mg 5,7 %
Phosphorus, P 12,0 mg 1,5 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 160,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.