Calories and Nutrients
Information

Grapes, muscadine, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 57 kcal 2,9 %
Water 84,3 g 2,8 %
Fat 0,5 g 0,7 %
Carbohydrate 13,9 g 5,2 %
thereof Dietary Fiber 3,9 g 15,6 %
Protein 0,8 g 1,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1,0 mg 0,0 %
Calcium, Ca 37,0 mg 4,6 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 0,3 mg 1,9 %
Phosphorus, P 24,0 mg 3,0 %
Zinc, Zn 0,1 mg 0,7 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Potassium, K 203,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.