Calories and Nutrients
Information

Grapes, canned, thompson seedless, water pack, solids and liquids

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 40 kcal 2,0 %
Water 88,8 g 3,0 %
Fat 0,1 g 0,2 %
thereof Saturated Fats 0,03 g 0,2 %
Carbohydrate 10,3 g 3,8 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 9,7 g 10,8 %
Protein 0,5 g 1,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,13 mg 1,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 6,0 mg 0,3 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 6,0 mg 2,0 %
Iron, Fe 1,0 mg 7,0 %
Phosphorus, P 18,0 mg 2,3 %
Zinc, Zn 0,1 mg 0,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 107,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.