Calories and Nutrients
Information

Grapefruit, raw, pink and red, California and Arizona

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 37 kcal 1,9 %
Water 89,3 g 3,0 %
Fat 0,1 g 0,1 %
thereof Saturated Fats 0,01 g 0,1 %
Carbohydrate 9,7 g 3,6 %
Protein 0,5 g 1,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 38,1 mg 63,5 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1,0 mg 0,0 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 0,1 mg 0,6 %
Phosphorus, P 12,0 mg 1,5 %
Zinc, Zn 0,1 mg 0,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 147,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.