Bananas, dehydrated, or banana powder
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 346 | kcal | 17,3 | % |
| Water | 3,0 | g | 0,1 | % |
| Fat | 1,8 | g | 2,6 | % |
| thereof Saturated Fats | 0,69 | g | 3,5 | % |
| Carbohydrate | 88,3 | g | 32,7 | % |
| thereof Dietary Fiber | 9,9 | g | 39,6 | % |
| thereof Sugars | 47,3 | g | 52,6 | % |
| Protein | 3,9 | g | 7,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 12 | mcg | 1,5 | % |
| Vitamin B-6 | 0,440 | mg | 22,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 7,0 | mg | 11,7 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,39 | mg | 3,9 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 3,0 | mg | 0,1 | % |
| Calcium, Ca | 22,0 | mg | 2,8 | % |
| Magnesium, Mg | 108,0 | mg | 36,0 | % |
| Iron, Fe | 1,1 | mg | 8,2 | % |
| Phosphorus, P | 74,0 | mg | 9,3 | % |
| Zinc, Zn | 0,6 | mg | 4,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 2,8 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 1.491,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.