Calories and Nutrients
Information

Apricots, dried, sulfured, uncooked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 241 kcal 12,1 %
Water 30,9 g 1,0 %
Fat 0,5 g 0,7 %
thereof Saturated Fats 0,01 g 0,1 %
Carbohydrate 62,6 g 23,2 %
thereof Dietary Fiber 7,3 g 29,2 %
thereof Sugars 53,4 g 59,4 %
Protein 3,4 g 6,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 180 mcg 22,5 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 4,33 mg 43,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 10,0 mg 0,4 %
Calcium, Ca 55,0 mg 6,9 %
Magnesium, Mg 32,0 mg 10,7 %
Iron, Fe 2,7 mg 19,0 %
Phosphorus, P 71,0 mg 8,9 %
Zinc, Zn 0,4 mg 2,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 2,6 mg
Folic acid 0,0 mcg
Potassium, K 1.162,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.