Calories and Nutrients
Information

Apricots, canned, water pack, without skin, solids and liquids

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 22 kcal 1,1 %
Water 93,4 g 3,1 %
Fat 0,0 g 0,0 %
thereof Saturated Fats 0,00 g 0,0 %
Carbohydrate 5,5 g 2,0 %
thereof Dietary Fiber 1,1 g 4,4 %
Protein 0,7 g 1,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 91 mcg 11,4 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 1,8 mg 3,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 11,0 mg 0,5 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 0,5 mg 3,9 %
Phosphorus, P 16,0 mg 2,0 %
Zinc, Zn 0,1 mg 0,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 154,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.