Calories and Nutrients
Information

Mollusks, clam, mixed species, canned, liquid

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 2 kcal 0,1 %
Water 97,7 g 3,3 %
Fat 0,0 g 0,0 %
thereof Saturated Fats 0,00 g 0,0 %
Carbohydrate 0,1 g 0,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 0,4 g 0,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 9 mcg 1,1 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 5,00 mcg 500,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,31 mg 3,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 215,0 mg 9,0 %
Calcium, Ca 13,0 mg 1,6 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 0,3 mg 2,1 %
Phosphorus, P 114,0 mg 14,3 %
Zinc, Zn 0,1 mg 0,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 149,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.