Calories and Nutrients
Information

Fish, sturgeon, mixed species, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 105 kcal 5,3 %
Water 76,6 g 2,6 %
Fat 4,0 g 5,8 %
thereof Saturated Fats 0,91 g 4,6 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 16,1 g 32,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 210 mcg 26,3 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 2,20 mcg 220,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 10,3 mcg 206,0 %
Vitamin E 0,50 mg 5,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 54,0 mg 2,3 %
Calcium, Ca 13,0 mg 1,6 %
Magnesium, Mg 35,0 mg 11,7 %
Iron, Fe 0,7 mg 5,0 %
Phosphorus, P 211,0 mg 26,4 %
Zinc, Zn 0,4 mg 2,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 60 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 8,3 mg
Folic acid 0,0 mcg
Potassium, K 284,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.