Fish, salmon, sockeye, canned, drained solids with bone
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 166 | kcal | 8,3 | % |
| Water | 67,5 | g | 2,3 | % |
| Fat | 7,3 | g | 10,4 | % |
| thereof Saturated Fats | 1,56 | g | 7,8 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 23,3 | g | 46,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 38 | mcg | 4,8 | % |
| Vitamin B-6 | 0,110 | mg | 5,5 | % |
| Vitamin B-12 | 5,50 | mcg | 550,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 19,9 | mcg | 398,0 | % |
| Vitamin E | 2,07 | mg | 20,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 360,0 | mg | 15,0 | % |
| Calcium, Ca | 221,0 | mg | 27,6 | % |
| Magnesium, Mg | 31,0 | mg | 10,3 | % |
| Iron, Fe | 0,7 | mg | 4,9 | % |
| Phosphorus, P | 315,0 | mg | 39,4 | % |
| Zinc, Zn | 1,0 | mg | 6,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 44 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 7,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 288,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.