Fish, salmon, pink, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 127 | kcal | 6,3 | % |
| Water | 75,5 | g | 2,5 | % |
| Fat | 4,4 | g | 6,3 | % |
| thereof Saturated Fats | 0,81 | g | 4,0 | % |
| thereof Trans Fats | 0,03 | g | % | |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 20,5 | g | 41,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 35 | mcg | 4,4 | % |
| Vitamin B-6 | 0,610 | mg | 30,5 | % |
| Vitamin B-12 | 4,15 | mcg | 415,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 10,9 | mcg | 218,0 | % |
| Vitamin E | 0,40 | mg | 4,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 75,0 | mg | 3,1 | % |
| Calcium, Ca | 7,0 | mg | 0,9 | % |
| Magnesium, Mg | 27,0 | mg | 9,0 | % |
| Iron, Fe | 0,4 | mg | 2,7 | % |
| Phosphorus, P | 261,0 | mg | 32,6 | % |
| Zinc, Zn | 0,4 | mg | 2,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 46 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 8,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 366,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.