Fish, salmon, pink, canned, without salt, solids with bone and liquid
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 139 |
kcal |
7,0 |
% |
|---|
| Water | 70,0 |
g |
2,3 |
% |
|---|
| Fat | 6,1 |
g |
8,6 |
% |
|---|
| thereof Saturated Fats | 1,53 |
g |
7,7 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 19,8 |
g |
39,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
17 |
mcg |
2,1 |
% |
| Vitamin B-6 |
0,300 |
mg |
15,0 |
% |
| Vitamin B-12 |
4,40 |
mcg |
440,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
75,0 |
mg |
3,1 |
% |
| Calcium, Ca |
213,0 |
mg |
26,6 |
% |
| Magnesium, Mg |
34,0 |
mg |
11,3 |
% |
| Iron, Fe |
0,8 |
mg |
6,0 |
% |
| Phosphorus, P |
329,0 |
mg |
41,1 |
% |
| Zinc, Zn |
0,9 |
mg |
6,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
55 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
326,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
