Fish, salmon, pink, canned, drained solids with bone
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 136 |
kcal |
6,8 |
% |
|---|
| Water | 70,5 |
g |
2,4 |
% |
|---|
| Fat | 4,8 |
g |
6,9 |
% |
|---|
| thereof Saturated Fats | 0,84 |
g |
4,2 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 23,1 |
g |
46,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
23 |
mcg |
2,9 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
4,95 |
mcg |
495,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
11,7 |
mcg |
234,0 |
% |
| Vitamin E |
1,28 |
mg |
12,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
399,0 |
mg |
16,6 |
% |
| Calcium, Ca |
277,0 |
mg |
34,6 |
% |
| Magnesium, Mg |
34,0 |
mg |
11,3 |
% |
| Iron, Fe |
0,9 |
mg |
6,4 |
% |
| Phosphorus, P |
365,0 |
mg |
45,6 |
% |
| Zinc, Zn |
1,1 |
mg |
7,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
82 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
7,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
311,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
