Fish, salmon, pink, canned, drained solids with bone
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 136 | kcal | 6,8 | % |
| Water | 70,5 | g | 2,4 | % |
| Fat | 4,8 | g | 6,9 | % |
| thereof Saturated Fats | 0,84 | g | 4,2 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 23,1 | g | 46,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 23 | mcg | 2,9 | % |
| Vitamin B-6 | 0,100 | mg | 5,0 | % |
| Vitamin B-12 | 4,95 | mcg | 495,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 11,7 | mcg | 234,0 | % |
| Vitamin E | 1,28 | mg | 12,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 399,0 | mg | 16,6 | % |
| Calcium, Ca | 277,0 | mg | 34,6 | % |
| Magnesium, Mg | 34,0 | mg | 11,3 | % |
| Iron, Fe | 0,9 | mg | 6,4 | % |
| Phosphorus, P | 365,0 | mg | 45,6 | % |
| Zinc, Zn | 1,1 | mg | 7,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 82 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 7,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 311,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.