Fish, salmon, coho, farmed, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 160 |
kcal |
8,0 |
% |
|---|
| Water | 70,5 |
g |
2,3 |
% |
|---|
| Fat | 7,7 |
g |
11,0 |
% |
|---|
| thereof Saturated Fats | 1,81 |
g |
9,1 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 21,3 |
g |
42,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
56 |
mcg |
7,0 |
% |
| Vitamin B-6 |
0,660 |
mg |
33,0 |
% |
| Vitamin B-12 |
2,67 |
mcg |
267,0 |
% |
| Vitamin C |
1,1 |
mg |
1,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
47,0 |
mg |
2,0 |
% |
| Calcium, Ca |
12,0 |
mg |
1,5 |
% |
| Magnesium, Mg |
31,0 |
mg |
10,3 |
% |
| Iron, Fe |
0,3 |
mg |
2,4 |
% |
| Phosphorus, P |
292,0 |
mg |
36,5 |
% |
| Zinc, Zn |
0,4 |
mg |
2,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
51 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
6,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
450,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
