Fish, pike, walleye, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 93 |
kcal |
4,7 |
% |
|---|
| Water | 79,3 |
g |
2,6 |
% |
|---|
| Fat | 1,2 |
g |
1,7 |
% |
|---|
| thereof Saturated Fats | 0,24 |
g |
1,2 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 19,1 |
g |
38,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
21 |
mcg |
2,6 |
% |
| Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
| Vitamin B-12 |
2,00 |
mcg |
200,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
51,0 |
mg |
2,1 |
% |
| Calcium, Ca |
110,0 |
mg |
13,8 |
% |
| Magnesium, Mg |
30,0 |
mg |
10,0 |
% |
| Iron, Fe |
1,3 |
mg |
9,3 |
% |
| Phosphorus, P |
210,0 |
mg |
26,3 |
% |
| Zinc, Zn |
0,6 |
mg |
4,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
86 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
389,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
