Fish, pike, walleye, cooked, dry heat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 119 |
kcal |
6,0 |
% |
|---|
| Water | 73,5 |
g |
2,4 |
% |
|---|
| Fat | 1,6 |
g |
2,2 |
% |
|---|
| thereof Saturated Fats | 0,31 |
g |
1,6 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 24,5 |
g |
49,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
24 |
mcg |
3,0 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
2,31 |
mcg |
231,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
65,0 |
mg |
2,7 |
% |
| Calcium, Ca |
141,0 |
mg |
17,6 |
% |
| Magnesium, Mg |
38,0 |
mg |
12,7 |
% |
| Iron, Fe |
1,7 |
mg |
11,9 |
% |
| Phosphorus, P |
269,0 |
mg |
33,6 |
% |
| Zinc, Zn |
0,8 |
mg |
5,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
110 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
499,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
