Calories and Nutrients
Information

Crustaceans, crab, queen, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 90 kcal 4,5 %
Water 80,6 g 2,7 %
Fat 1,2 g 1,7 %
thereof Saturated Fats 0,14 g 0,7 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 18,5 g 37,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 45 mcg 5,6 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 9,00 mcg 900,0 %
Vitamin C 7,0 mg 11,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 539,0 mg 22,5 %
Calcium, Ca 26,0 mg 3,3 %
Magnesium, Mg 49,0 mg 16,3 %
Iron, Fe 2,5 mg 17,9 %
Phosphorus, P 133,0 mg 16,6 %
Zinc, Zn 2,8 mg 18,7 %

Health threats

Average Values Per 100 g
Cholesterol 55 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 2,5 mg
Folic acid 0,0 mcg
Potassium, K 173,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.