Crustaceans, crab, alaska king, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 84 | kcal | 4,2 | % |
| Water | 79,6 | g | 2,7 | % |
| Fat | 0,6 | g | 0,9 | % |
| thereof Saturated Fats | 0,09 | g | 0,5 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 18,3 | g | 36,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 7 | mcg | 0,9 | % |
| Vitamin B-6 | 0,150 | mg | 7,5 | % |
| Vitamin B-12 | 9,00 | mcg | 900,0 | % |
| Vitamin C | 7,0 | mg | 11,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 836,0 | mg | 34,8 | % |
| Calcium, Ca | 46,0 | mg | 5,8 | % |
| Magnesium, Mg | 49,0 | mg | 16,3 | % |
| Iron, Fe | 0,6 | mg | 4,2 | % |
| Phosphorus, P | 219,0 | mg | 27,4 | % |
| Zinc, Zn | 6,0 | mg | 39,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 42 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,0 | mg |
| Niacin | 1,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 204,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.