Margarine Spread, approximately 48% fat, tub
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 424 |
kcal |
21,2 |
% |
Water | 49,7 |
g |
1,7 |
% |
Fat | 47,5 |
g |
67,9 |
% |
thereof Saturated Fats | 8,79 |
g |
44,0 |
% |
thereof Trans Fats | 4,42 |
g |
|
% |
Carbohydrate | 0,9 |
g |
0,3 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 0,2 |
g |
0,4 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin B-6 |
0,001 |
mg |
0,1 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Vitamin E |
3,94 |
mg |
39,4 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
646,0 |
mg |
26,9 |
% |
Calcium, Ca |
4,0 |
mg |
0,5 |
% |
Magnesium, Mg |
1,0 |
mg |
0,3 |
% |
Iron, Fe |
0,2 |
mg |
1,5 |
% |
Phosphorus, P |
4,0 |
mg |
0,5 |
% |
Zinc, Zn |
0,1 |
mg |
0,4 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
1 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,0 |
mg |
Niacin |
0,0 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
36,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.