Calories and Nutrients
Information

Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 717 kcal 35,9 %
Water 16,5 g 0,6 %
Fat 80,7 g 115,3 %
thereof Saturated Fats 15,18 g 75,9 %
Carbohydrate 0,7 g 0,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 0,2 g 0,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 819 mcg 102,4 %
Vitamin B-6 0,009 mg 0,5 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 10,7 mcg 214,0 %
Vitamin E 9,00 mg 90,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 2,0 mg 0,1 %
Calcium, Ca 3,0 mg 0,4 %
Magnesium, Mg 3,0 mg 1,0 %
Iron, Fe 0,1 mg 0,4 %
Phosphorus, P 5,0 mg 0,6 %
Zinc, Zn 0,0 mg 0,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 18,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.