Calories and Nutrients
Information

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 628 kcal 31,4 %
Water 26,2 g 0,9 %
Fat 70,2 g 100,3 %
thereof Saturated Fats 13,63 g 68,2 %
thereof Trans Fats 14,78 g %
Carbohydrate 1,5 g 0,6 %
Protein 0,3 g 0,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,003 mg 0,2 %
Vitamin E 5,59 mg 55,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 700,0 mg 29,2 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,1 mg 0,9 %
Phosphorus, P 10,0 mg 1,3 %
Zinc, Zn 0,1 mg 0,4 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 46,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.