Calories and Nutrients
Information

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 450 kcal 22,5 %
Water 46,0 g 1,5 %
Fat 50,0 g 71,4 %
thereof Saturated Fats 16,66 g 83,3 %
Carbohydrate 1,0 g 0,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 1,0 g 2,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 819 mcg 102,4 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 5,70 mg 57,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 607,0 mg 25,3 %
Calcium, Ca 28,0 mg 3,5 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,1 mg 0,6 %
Phosphorus, P 23,0 mg 2,9 %
Zinc, Zn 0,0 mg 0,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 71 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 37,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.