Calories and Nutrients
Information

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 583 kcal 29,2 %
Water 34,0 g 1,1 %
Fat 64,6 g 92,3 %
thereof Saturated Fats 16,69 g 83,5 %
thereof Trans Fats 0,42 g %
Carbohydrate 0,1 g 0,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 0,1 g 0,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin E 19,34 mg 193,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 646,0 mg 26,9 %
Phosphorus, P 4,0 mg 0,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Potassium, K 28,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.