Margarine-like spread, BENECOL Light Spread
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
357 |
kcal |
17,9
|
% |
| Water |
53,7 |
g |
1,8
|
% |
| Fat |
38,7 |
g |
55,3
|
% |
| thereof Saturated Fats |
4,77 |
g |
23,8
|
% |
| thereof Trans Fats |
2,21 |
g |
|
% |
| Carbohydrate |
5,7 |
g |
2,1
|
% |
| Protein |
0,0 |
g |
0,0
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1.370 |
mcg |
171,3
|
% |
| Vitamin B-6 |
0,000 |
mg |
0,0
|
% |
| Vitamin E |
37,22 |
mg |
372,2
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
670,0 |
mg |
27,9
|
% |
| Calcium, Ca |
4,0 |
mg |
0,5
|
% |
| Magnesium, Mg |
1,0 |
mg |
0,3
|
% |
| Iron, Fe |
0,0 |
mg |
0,0
|
% |
| Phosphorus, P |
4,0 |
mg |
0,5
|
% |
| Zinc, Zn |
0,0 |
mg |
0,0
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,0 |
mg |
| Potassium, K |
4,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
