WENDY'S, Jr. Hamburger, without cheese
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 243 | kcal | 12,2 | % |
| Water | 48,3 | g | 1,6 | % |
| Fat | 8,8 | g | 12,5 | % |
| thereof Saturated Fats | 3,46 | g | 17,3 | % |
| thereof Trans Fats | 0,26 | g | % | |
| Carbohydrate | 28,4 | g | 10,5 | % |
| thereof Dietary Fiber | 1,7 | g | 6,8 | % |
| Protein | 12,6 | g | 25,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,120 | mg | 6,0 | % |
| Vitamin B-12 | 1,27 | mcg | 127,0 | % |
| Vitamin C | 0,5 | mg | 0,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 539,0 | mg | 22,5 | % |
| Calcium, Ca | 45,0 | mg | 5,6 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 3,4 | mg | 23,9 | % |
| Phosphorus, P | 107,0 | mg | 13,4 | % |
| Zinc, Zn | 2,1 | mg | 14,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 27 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,9 | mg |
| Potassium, K | 175,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.