WENDY'S, French Fries
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 319 |
kcal |
16,0 |
% |
|---|
| Water | 38,8 |
g |
1,3 |
% |
|---|
| Fat | 16,2 |
g |
23,2 |
% |
|---|
| thereof Saturated Fats | 3,20 |
g |
16,0 |
% |
|---|
| Carbohydrate | 39,4 |
g |
14,6 |
% |
|---|
| thereof Dietary Fiber | 3,7 |
g |
14,8 |
% |
|---|
| Protein | 3,9 |
g |
7,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,390 |
mg |
19,5 |
% |
| Vitamin C |
5,1 |
mg |
8,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
172,0 |
mg |
7,2 |
% |
| Calcium, Ca |
15,0 |
mg |
1,9 |
% |
| Magnesium, Mg |
34,0 |
mg |
11,3 |
% |
| Iron, Fe |
1,9 |
mg |
13,8 |
% |
| Phosphorus, P |
137,0 |
mg |
17,1 |
% |
| Zinc, Zn |
0,5 |
mg |
3,5 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,5 |
mg |
| Potassium, K |
575,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
