WENDY'S, Chicken Nuggets
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 334 | kcal | 16,7 | % |
| Water | 43,1 | g | 1,4 | % |
| Fat | 23,2 | g | 33,1 | % |
| thereof Saturated Fats | 4,93 | g | 24,6 | % |
| Carbohydrate | 15,3 | g | 5,7 | % |
| thereof Dietary Fiber | 1,0 | g | 4,0 | % |
| Protein | 15,9 | g | 31,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,250 | mg | 12,5 | % |
| Vitamin B-12 | 0,33 | mcg | 33,0 | % |
| Vitamin C | 1,3 | mg | 2,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 679,0 | mg | 28,3 | % |
| Calcium, Ca | 24,0 | mg | 3,0 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 0,7 | mg | 5,3 | % |
| Phosphorus, P | 287,0 | mg | 35,9 | % |
| Zinc, Zn | 0,6 | mg | 4,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 50 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 6,0 | mg |
| Potassium, K | 236,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.