WENDY'S, Chicken Nuggets
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 334 |
kcal |
16,7 |
% |
|---|
| Water | 43,1 |
g |
1,4 |
% |
|---|
| Fat | 23,2 |
g |
33,1 |
% |
|---|
| thereof Saturated Fats | 4,93 |
g |
24,7 |
% |
|---|
| Carbohydrate | 15,4 |
g |
5,7 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| Protein | 15,9 |
g |
31,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
0,33 |
mcg |
33,0 |
% |
| Vitamin C |
1,3 |
mg |
2,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
679,0 |
mg |
28,3 |
% |
| Calcium, Ca |
24,0 |
mg |
3,0 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
0,7 |
mg |
5,3 |
% |
| Phosphorus, P |
287,0 |
mg |
35,9 |
% |
| Zinc, Zn |
0,6 |
mg |
4,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
50 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
6,0 |
mg |
| Potassium, K |
236,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
