TACO BELL, Soft Taco with steak
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 225 | kcal | 11,3 | % |
| Water | 56,8 | g | 1,9 | % |
| Fat | 12,1 | g | 17,3 | % |
| thereof Saturated Fats | 3,36 | g | 16,8 | % |
| Carbohydrate | 17,2 | g | 6,4 | % |
| thereof Dietary Fiber | 1,6 | g | 6,4 | % |
| Protein | 11,8 | g | 23,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1 | mcg | 0,1 | % |
| Vitamin B-6 | 0,080 | mg | 4,0 | % |
| Vitamin B-12 | 0,96 | mcg | 96,0 | % |
| Vitamin E | 0,43 | mg | 4,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 551,0 | mg | 23,0 | % |
| Calcium, Ca | 117,0 | mg | 14,6 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 2,2 | mg | 15,9 | % |
| Phosphorus, P | 155,0 | mg | 19,4 | % |
| Zinc, Zn | 2,1 | mg | 14,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 31 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,0 | mg |
| Folic acid | 22,0 | mcg |
| Potassium, K | 183,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.