TACO BELL, Soft Taco with beef
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 219 |
kcal |
11,0 |
% |
|---|
| Water | 55,7 |
g |
1,9 |
% |
|---|
| Fat | 10,4 |
g |
14,8 |
% |
|---|
| thereof Saturated Fats | 4,19 |
g |
21,0 |
% |
|---|
| Carbohydrate | 19,7 |
g |
7,3 |
% |
|---|
| thereof Dietary Fiber | 2,6 |
g |
10,4 |
% |
|---|
| Protein | 11,8 |
g |
23,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
4 |
mcg |
0,5 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
0,78 |
mcg |
78,0 |
% |
| Vitamin E |
0,40 |
mg |
4,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
632,0 |
mg |
26,3 |
% |
| Calcium, Ca |
116,0 |
mg |
14,5 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
2,4 |
mg |
17,4 |
% |
| Phosphorus, P |
163,0 |
mg |
20,4 |
% |
| Zinc, Zn |
1,6 |
mg |
10,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
28 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,6 |
mg |
| Folic acid |
28,0 |
mcg |
| Potassium, K |
181,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
