TACO BELL, Original Taco with beef
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 236 |
kcal |
11,8 |
% |
Water | 55,9 |
g |
1,9 |
% |
Fat | 13,5 |
g |
19,3 |
% |
thereof Saturated Fats | 4,65 |
g |
23,3 |
% |
Carbohydrate | 18,0 |
g |
6,6 |
% |
thereof Dietary Fiber | 3,6 |
g |
14,4 |
% |
Protein | 10,8 |
g |
21,6 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
4 |
mcg |
0,5 |
% |
Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
Vitamin B-12 |
0,96 |
mcg |
96,0 |
% |
Vitamin E |
0,60 |
mg |
6,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
447,0 |
mg |
18,6 |
% |
Calcium, Ca |
79,0 |
mg |
9,9 |
% |
Magnesium, Mg |
33,0 |
mg |
11,0 |
% |
Iron, Fe |
1,9 |
mg |
13,4 |
% |
Phosphorus, P |
178,0 |
mg |
22,3 |
% |
Zinc, Zn |
2,2 |
mg |
14,8 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
31 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
1,9 |
mg |
Folic acid |
2,0 |
mcg |
Potassium, K |
216,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.