TACO BELL, Original Taco with beef
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 236 | kcal | 11,8 | % |
| Water | 55,9 | g | 1,9 | % |
| Fat | 13,5 | g | 19,3 | % |
| thereof Saturated Fats | 4,65 | g | 23,3 | % |
| Carbohydrate | 17,9 | g | 6,6 | % |
| thereof Dietary Fiber | 3,6 | g | 14,4 | % |
| Protein | 10,8 | g | 21,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 4 | mcg | 0,5 | % |
| Vitamin B-6 | 0,140 | mg | 7,0 | % |
| Vitamin B-12 | 0,96 | mcg | 96,0 | % |
| Vitamin E | 0,60 | mg | 6,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 447,0 | mg | 18,6 | % |
| Calcium, Ca | 79,0 | mg | 9,9 | % |
| Magnesium, Mg | 33,0 | mg | 11,0 | % |
| Iron, Fe | 1,9 | mg | 13,4 | % |
| Phosphorus, P | 178,0 | mg | 22,3 | % |
| Zinc, Zn | 2,2 | mg | 14,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 31 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 1,9 | mg |
| Folic acid | 2,0 | mcg |
| Potassium, K | 216,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.