Calories and Nutrients
Information

TACO BELL, Nachos Supreme

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 246 kcal 12,3 %
Water 53,8 g 1,8 %
Fat 13,7 g 19,5 %
thereof Saturated Fats 3,98 g 19,9 %
Carbohydrate 23,1 g 8,6 %
thereof Dietary Fiber 4,1 g 16,4 %
Protein 7,6 g 15,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 4 mcg 0,5 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 0,39 mcg 39,0 %
Vitamin E 0,73 mg 7,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 430,0 mg 17,9 %
Calcium, Ca 73,0 mg 9,1 %
Magnesium, Mg 46,0 mg 15,3 %
Iron, Fe 2,1 mg 15,3 %
Phosphorus, P 197,0 mg 24,6 %
Zinc, Zn 1,4 mg 9,1 %

Health threats

Average Values Per 100 g
Cholesterol 19 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,0 mg
Folic acid 1,0 mcg
Potassium, K 242,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.