Calories and Nutrients
Information

TACO BELL, Bean Burrito

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 204 kcal 10,2 %
Water 55,1 g 1,8 %
Fat 6,9 g 9,8 %
thereof Saturated Fats 2,44 g 12,2 %
Carbohydrate 27,8 g 10,3 %
thereof Dietary Fiber 3,9 g 15,6 %
Protein 7,9 g 15,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,120 mg 6,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin E 0,50 mg 5,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 614,0 mg 25,6 %
Calcium, Ca 117,0 mg 14,6 %
Magnesium, Mg 31,0 mg 10,3 %
Iron, Fe 2,3 mg 16,5 %
Phosphorus, P 170,0 mg 21,3 %
Zinc, Zn 0,9 mg 5,7 %

Health threats

Average Values Per 100 g
Cholesterol 9 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,7 mg
Folic acid 25,0 mcg
Potassium, K 269,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.