Calories and Nutrients
Information

Side dishes, potato salad

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 114 kcal 5,7 %
Water 78,7 g 2,6 %
Fat 6,0 g 8,6 %
thereof Saturated Fats 1,03 g 5,2 %
Carbohydrate 13,5 g 5,0 %
Protein 1,5 g 3,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 30 mcg 3,8 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,12 mcg 12,0 %
Vitamin C 1,1 mg 1,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 328,0 mg 13,7 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,7 mg 5,2 %
Phosphorus, P 56,0 mg 7,0 %
Zinc, Zn 0,2 mg 1,3 %

Health threats

Average Values Per 100 g
Cholesterol 60 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 270,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.