Side dishes, potato salad
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 114 |
kcal |
5,7 |
% |
Water | 78,7 |
g |
2,6 |
% |
Fat | 6,0 |
g |
8,6 |
% |
thereof Saturated Fats | 1,03 |
g |
5,2 |
% |
Carbohydrate | 13,5 |
g |
5,0 |
% |
Protein | 1,5 |
g |
3,1 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
30 |
mcg |
3,8 |
% |
Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
Vitamin B-12 |
0,12 |
mcg |
12,0 |
% |
Vitamin C |
1,1 |
mg |
1,8 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
328,0 |
mg |
13,7 |
% |
Calcium, Ca |
14,0 |
mg |
1,8 |
% |
Magnesium, Mg |
8,0 |
mg |
2,7 |
% |
Iron, Fe |
0,7 |
mg |
5,2 |
% |
Phosphorus, P |
56,0 |
mg |
7,0 |
% |
Zinc, Zn |
0,2 |
mg |
1,3 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
60 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
0,1 |
mg |
Niacin |
0,3 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
270,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.